Maca- is an adaptogenic herb that can balance hormones depending on what you need. Maca contains flavonoids that can improve mood, reduce anxiety, balance levels of estrogen, reduce hot flashes and night sweats. It can also increase energy and support stamina.

Ashwagandha- has been used in ancient cultures for centuries to enhance communication in the endocrine system.  It is wonderful at easing stress, thyroid conditions, and strengthening the adrenal system, which is important in balancing hormones like estrogen, progesterone, and testosterone. Ashwagandha has a positive effect on menstrual health.

Astragalus- is known for its immune-stimulating action and its anti-aging effect. The latter is attributed to the compound cycloastragenol in the herb which activates the enzyme telomerase that protects DNA from degradation during replication. Beyond that, astragalus was chosen because of its ability to balance all hormones by helping the body to adapt to physical and emotional stress.

Yellow Curcumin- Has been used in Chinese medicine for centuries, especially in gynecologic and female disorders. It is a powerful anti-inflammatory that improves estrogen metabolism and estrogen dominance.

Musta-  is an emmenagogue, helping stimulate menstrual flow in women. This helps to promote healthy menstruation and regulates the menstrual cycle. Combined with other herbs to treat menstrual problems it can help in treating anemia and general weakness during your cycle.